BREATH BY BREATH: HOW NASAL BREATHING ENHANCES WELLBEING

Breathing is something most of us take for granted-- up until it ends up being a trouble. However what happens if the way you take a breath daily is calmly impacting your oral wellness, your sleep, and even your mood? As it ends up, nasal breathing isn't simply a preference-- it's an essential part of total health. And for many, making the shift fr